The holidays are a busy time of year, so you need a workout that can fit into almost any schedule. This 5 minute HIIT workout is the perfect workout to sprinkle into your busy days to help keep your fitness levels up while you get through the holiday season.
This quick HIIT workout consists of these 5 exercises each done for 20 seconds with 10 seconds of active recovery in between:
2) Mountain Climbers
3) Side Climbers
4) Plank Jacks
You will be repeating that sequence two times through for a total of 5 minutes.
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